Hi, I’m Zoë

Whether your challenges are recent or longstanding, many people reach a point where they want more than simply getting through the day. You may be hoping to improve your mood, strengthen your relationships, or better cope with complicated emotions. In my work, I offer an honest perspective and provide thoughtful support that helps you gain the momentum you are seeking in order to move forward and begin healing.

Over the past 20 years, I have worked in both clinical settings and private practice with individuals, partners, and families who have come to me with a wide variety of concerns. These include relationship and family conflict, parent/child challenges, trauma, adjustment to different phases of life, depression, anxiety, stress, grief, and the emotional strain that can build over time.

In addition to my private practice, I created Paulson Executive Mental Health to bring this same depth of care into the professional environment. Many founders, leaders, and small teams operate under sustained pressure, and stress can quietly affect well-being, communication, and resilience long before it becomes burnout.

Through confidential, clinician-led workplace mental health support, I partner with individuals and organizations to help people feel steadier, more supported, and better equipped to navigate the demands of both work and life.

My goal is to provide care that feels personal, grounded, and meaningful — whether you are seeking individual healing, stronger relationships, or support in the context of a demanding role.